IRFLY is for men who want to take a holistic approach towards improving their lives and reaching their potential: we’ll be focusing on the physical, mental, emotional and – dare we say – spiritual by getting out in nature, doing yoga (online, initially), meditating (at the top of whatever hill we happen to be climbing), and having weekly group conversations about moving forward in life. More importantly, we’ll be putting structures in place to stay ACCOUNTABLE daily so you take the actions that you know are going to take you where you need to be and see tangible progress and results in life.

IRFLY is for men who are driven and have already reached a level of success in life but feel that there’s something ‘more’ than just being driven by time and money. It’s for men who are ready to push through their ideas about life based on whatever they might have been told was the ‘right’ path to follow and to actually find out what path they belong on. If you want to find out who you really are, what you’re really capable of, and to have the support of other men who are prepared to do the ‘inner work’ to change their lives too then this group is for you (just remember that “iron sharpens iron”).

Improved physical fitness, reduced stress, enhanced mental clarity, and a sense of camaraderie with other men. The combination of physical activity, mindfulness practices, and supportive discussions helps to build resilience and well-being; focusing on your vision, goals, and habits and keeping you accountable will ensure that you grow REAL and transform your life on your own terms.

The initial incarnation of IRFLY will revolve around the following rolling schedule:

Bi-weekly online group for REAL conversation (Thurs night – approx 90mins): Designed as a sharing circle and as a way for members to uncover their limiting beliefs and unconscious blocks that stop them from getting where they really want to be (we’ll acquire clarity about what that looks like too).

Hill climbing and meditation every 3rd Sunday (frequency will increase over time): A simple premise but a powerful activity – we will climb a hill somewhere in the Yorkshire Dales and then meditate on top of it for about 30 minutes.

Daily Whatsapp Group for accountability as you move towards your goals: A group to keep us all connected and to ensure that we’re moving in the direction we want to move in from week to week.

A deep vinyasa to yin yoga class every other week (online): Yoga, meditation, and pranayama (breathwork) will feature prominently as some of the tools we use to keep growing real and improving our lives by building a solid foundation.

The group will keep evolving and growing as we move forward and see what the group needs as a whole!

*online group work will take place on Google Meets

Initially, membership will be capped at 15 people. It might increase over time but for the time being this is a good number of people to ensure that everybody can be given enough time to have their needs met and to ensure the quality of group discussions and events. This limited capacity is why there is an application form for joining IRFLY (to ensure that members share values, are able to contribute to the group with their knowledge and experience, and are able to push themselves and each other to do the necessary work to transform their lives).

IRFLY is currently running at an introductory investment of £87 a month for a minimum of 4 months (payable in full at a payment of £348). If membership fees go up in the future your investment will stay the same throughout the duration of your uniterrupted membership (in other words, this will always be the most you pay every four months).

Click the link to fill in the membership form below or click here to go to the ‘Apply’ page and I’ll (Oli Anderson) get in touch to arrange a quick pre-chat with you!